Foods That are Rich with Probiotics

Probiotics are digestive enzymes that balance good bacteria especially in the stomach and intestines.  There are many affordable foods that are rich in probiotics that can be found all over the world.  Children and adults can eat these kinds of foods safely and they can have a variety of choices available in stores.  Probiotics can be found mostly on fermented or dairy products.  Listed below are some of the most common foods with probiotics:

1.   Dark chocolate
Ø  Dark chocolate has many benefits for health and one of them is its probiotics component.  An individual can consume about four times the amount that they can get from other dairy products.  However, it is important to take note that the chocolate should be pure and dark so as to enjoy the different healthy benefits that it can give.

2.   Yogurt
Ø  There are many kinds of yogurt available in stores.  Some people can also make their own yogurts for as long as they carefully culture the milk.  Yogurt has two of the main types of probiotics such as acidophilus and lactobacillus. 

3.   Pickles
Ø  This may sound unbelievable but indeed, pickles have a high amount of probiotics.  However, the pickles should be prepared properly so as to avoid the elimination of probiotics that present in them.

4.   Kimchi
Ø  This is a popular spicy Korean dish known all over the different countries.  It is made of fermented cabbage and some other vegetables.  Kimchi is also a good source of probiotics but be sure  to eat in moderation, especially if the individual is not used to eating spicy foods so as to prevent any stomach ache afterwards.

5.   Kombucha Tea
Ø  This is another product of fermentation.  Kombucha tea has high amounts of good bacteria which would be very vital for the protection of the stomach and intestines.   It has been used for many years now and has been proven to be very effective in giving high level of energy to individuals.  It has also been said that Kombucha tea can be beneficial for those who would like to lose some weight.  This Kombucha tea is generally used for intestinal disorders, weight problems and reproductive disorders.

There are many natural sources of probiotics and there are some probiotics supplements available such as Pronutrics and some other brands.  There are also some important information and facts in this website http://pronutrics.net/ regarding the different advantages of probiotics supplements in the body.

The Benefits of Sauna

Sauna is a tiny room planned to let people have a dry and wet heat experience with the help of steam and heat technology.  The use of sauna can be traced down to centuries ago, wherein the same building structures have been discovered in Greenland.  Nowadays, saunas have evolved and have been slowly developing and becoming known to everyone especially because of the benefits that people can get when they are using it.  Listed below are some of the benefits a sauna that has been expressed by the people who have been using sauna for quite some time:
 
1.   Sauna decreases and eliminates harmful toxins in the body.
Ø  This is undeniably a good benefit of sauna.  People are now exposed with the different pollution.  Hence, sauna is there to provide a good solution because the steam and heat stimulates the sweat glands.  The sweat glands then produce sweat that can eliminate different harmful substances in the body such as, zinc, mercury, copper and some other elements.  
2.   Sauna eases muscle and joint pains.
Ø  In some cases, professional athletes use sauna to relieve their body pains.  Heat causes the dilation of the blood vessels which may promote better circulation.  The better circulation then provides a faster healing process because certain cells are delivered to help in decreasing inflammation and pain of an individual.
3.   Sauna can remove stress.
Ø  Several researches and studies have been made and it has been proven that sauna relieves stress because of the quiet and warm environment that one can feel while in the sauna.  This helps the individual to meditate and attain peace on their minds.   
4.   Sauna can improve sleep.
Ø  Heat is a major factor to attain deeper sleep.  If the body temperature increases, certain hormones are released that promotes a better sleep cycle. 
5.   Saunas can help in losing weight.
Ø  This can be gained since the heat on steams requires the body to have a higher chance to sweat.  Sweat also requires a higher level of energy on the individual.  This energy can burn some calories and can help in losing some weight.
These are just some of the benefits of sauna in the body.  There are now many athletes, elderly, and the young who are taking advantage of the benefits that sauna can give.  Hence, it is also important to know the different good things that one can get from it.

How much can an Engineer earn?

Engineers are equipped with a wide knowledge about the different fields of mathematics, science, and ingenuity to make or solve the technical, commercial/ business and community dilemmas.   There are millions of engineers all over the world and the world’s largest producer of engineers is India.  Engineering is divided into different fields and it is quite a challenging major.  However, people are still so interested to become engineers because of the reasonable income that they can get when they already have their jobs.  Hence, the biggest question is how much can engineers really earn?

1.   Asia

In Singapore, the average annual salary is about $3,642.  Systems Engineers and Chemical Engineers are also are usually paid with the highest compensation in this country.  The employers are very kind in giving their salaries.  In Malaysia, the top-five highest starting salary for interns is the engineering department.   The average salary in Malaysia is about $10,442.  Engineers in Malaysia are paid higher than the other professions.  Another Asian country that is known for their outstanding engineers is Japan.  It is no secret to any country that Japan is a far-advanced country that some other Asian countries because of their technological devices, companies and famous car industries.  Software engineers in Japan are somehow paid with an excellent salary of $36,494 every year.  Japan’s software engineers are also given with different generous benefits and vacation leaves.

2.   United States of America

The average annual income of Engineers in the USA is about $99,738 as of 2011.  The highest compensation is usually given to those who are working in the fire protection wherein they are given $130,000 salary every year.   The next group of engineers who are given with a good compensation are those working in the metals and minerals area in which they are receiving about $124,000 pay each year.  Engineers working in the petroleum are also paid with a reasonable amount of $123,000 every year.  Cost-management Engineers are also paid $122,750 every 12 months.  Engineers who are working with computers are generally given an annual salary of $121,245.  On the other side, the engineers who are based on health-care facilities are paid $120,027 annually.

3.   United Kingdom

The Electrical Engineers in the United Kingdom have an average annual salary of $46,821.  There are also good careers for Engineers in the United Kingdom.  The fresh graduate engineers are even offered with good salaries.    Fresh-graduate Petroleum engineers are earning about $93,500 while computer engineers are paid with $71,700 annually.   Chemical engineers are also given with a good compensation in the United Kingdom because they are earning about $67,600 every year.   Even fresh graduates in the engineering field in this country are well-paid.

It is undeniable that being an engineer is lucrative.  Whichever country an engineer is based, an engineer with specializations on the different sectors will still be given a high profit because of the certain skills and knowledge that engineers have to possess.  It’s good that engineers are always there to help the different buildings, infrastructures, computers and some other things work properly.

10 incredible Engineers in history

Engineers are highly respected in the different countries because of their witty personalities, unbelievable knowledge on the different fields of engineering, and skills on the different aspects of mathematics and science.  Some engineers have made exceptional performances, studies and inventions before, which then made each human kind work in a better way in this day and age.  Listed below are some remarkable personalities in the Engineering profession.

1. Alan Turing
 A person who majored engineering, computer scientist, logics, and biology.    Turing made an exceptional contribution in the computer industry.  Alan Turing played a major role on the different functions of computers nowadays, because of his development on the binary architecture which is widely used by all of the computers at this point of time.

2. Nicolaus Otto
 Nicolaus Otto is an important person when it comes to engineering because of his famous gas motor engine invention.  This made a significant basis for the different automobiles and engines these days.

3. James Watt
 James Watt is a known mechanical engineer and inventor of the steam engine which was used during the Industrial Revolution.

4. Hero of Alexandria

 Hero of Alexandria is a Greek engineer, inventor and mathematician.   Hero of Alexandria developed several inventions that have been very useful during his time. Some of these inventions include steam-powered devices, fire engines, and a surveying device.

5. Henry Ford
 Ford Motors Inc., is a famous car company at the moment and the founder of this automobile company is no other than Henry Ford.  Ford is one of the pioneers of the car industry because of his great contributions in this field.

6. Leonardo da Vinci
 Leonardo da Vinci was like a modern person in his time because of his far-advanced studies like the parachutes, helicopter, hand gliders, and submarines.  Da Vinci’s works have made a significant contribution to other inventors because of his intelligence and vision.

7. Archimedes of Syracuse
 Archimedes had some mathematical contributions on the engineering sector.   He made noteworthy inventions such as levers and hyrdrostatics.    Archimedes’ screw is also one of Archimedes’ famous works.

8. The Wright Brothers (Wilbur and Oliver Wright)
 Wilbur and Oliver Wright are siblings who also made major contributions in history.  These brothers are both engineers and inventors.  People nowadays are very thankful for these brothers’ studies and invention about airplanes.

9. Nikola Tesla
 Nikola Tesla is an electrical engineer, physicist, and an inventor.    Tesla is known for his inventions which are very useful in the health industry.  The X-ray experimentation that Nikola Tesla was astonishing.

10. Alexander Graham Bell
 Alexander Graham Bell is a famous name in the engineering field because of his studies on telephone.  In return, the studies became a basis for other investors to create better a telephone.

These are just some of the famous people engineers in the history.  These engineers made vital contributions in the history and in this century.  The inventions and studies of these people have become a foundation for the different things that we have now like the aircrafts, cars, cellular phones, and some other things that you can name.

5 important things people need to know about Engineers’ works

There are around millions of engineers in the world who are busy working on the different innovations that can be beneficial at the moment.  These people are equipped with different knowledge and skills that people should be thankful of.  But unknown to everyone are their contributions in the society.  Hence, listed below are the different things that you need to know about engineers.

1.   Television’s innovations

 

Engineers are making significant studies about television’s innovations.  Engineers are studying about the different designs, cables, appropriate film emulsions and better quality of sound.    Engineers have proper knowledge about the different sets of televisions. These studies help the people to choose from the different programs or channels that an individual or family would like to watch. 

 

2.   Health Industry

 

The different engineers in the world are not only working in front of buildings or computers but they also give considerable works in the health industry.  Some engineering specializations are developing technologies that would be beneficial for the human kind particularly for health.  These engineers are making inventions that would be beneficial for birth defects, X-rays for bone deformities and some other innovations.  People would greatly be indebted to these engineers because their inventions have made beneficial things to different patients.

 

3.   Space crafts

 

The engineers are also providing different information and innovations with the launching of spacecrafts to the universe.  These knowledgeable engineers are building advancements on communications, computers and compositions that can be advantageous for the people in the earth.  Apollo spacecrafts have been made by educated engineers. Therefore, the knowledge that we have about the different stars and planets can be credited to them. 

 

4.   Theme parks

 

People owe theme parks to the intelligent engineers.  This is because engineers involved on theme park works are responsible for the infrastructures, designs, lighting, building and crowd control to theme parks.   Theme parks are designed by certain engineers to provide a quality service to the different people and of course, so that people can enjoy their heart-pounding rides and so that individuals, friends and family can have a momentous experience.  Just imagine how children’s life would be if there are no theme parks in the world.  Childhood life could have been so blue.

 

5.   Running shoes

 

Shoes are not just designed by those who are in the fashion industry. There are specialized engineers who are in charge of the studies about the important things that running shoes must have.  Engineers have to design protective and comfortable running shoes that can make the individual at ease while using them.   Engineers know about the force of a foot when it is touching the ground.  Hence, with this kind of knowledge, they produce high-class running shoes.

 

It is important that the public should be acquainted with this information so that the young individuals and elderly would know about the importance of engineers.  It is therefore a necessity that individuals should pay respect to the engineers around the world.  

3 reasons that a PLUMBER is better than you

1                         Fixing is no sweat

Ø  In general, plumbers are experts when it comes to fixing pipes.  The main job is to maintain sewage systems, pipes for drinking water, and repairing different drainages.   In this kind of work, plumbers can give a hand whenever there are leaks in the kitchen, bathroom or anywhere inside the house.   Pipe dilemmas are no challenge to them.   Housewives and single mothers always have some trouble with their drainage and pipes.  Thus, the only person who can offer them help would be the plumbers around.  Complicated problems faced by people in the household can be done easily by these noble workers.  It is very incredible that for plumbers, fixing is just a piece of a cake. 

2                                 From plumbers to inventors, engineers and politicians

Ø  Never underestimate plumbers around your area because tracing from the history.  Some of the simple plumbers have become outstanding.    Some of them are:

·        John Braden, a known politician in British Columbia who apprenticed as a plumber before becoming such a prominent figure.

·        John Calley, a plumber who became an Engineer.   He developed an engine that uses the steam’s properties to create a mechanical work.  The engine was very popular in Britain and Europe and has been used to pump water out of mines.

·        Philip Haas, born and raised in America is a notable inventor, businessman and a plumber.   Haas’ invention on toilets has become a basis for other inventors to be able to produce modernized toilets.

These are just some of the famous people who were once a plumber.   Who knows, the plumber that some people are belittling might become famous someday.  Plumbers might even become actors, doctors, architects or even the president or prime minister.

3                        $50,000 to more than $80,000 annual salary

Ø  There is no doubt that plumbing is not an easy job.  It requires a lot of time and effort in contrast to other blue collar jobs.  The average annual salary of a plumber is about $50,000.  This is more than enough to provide a meal for three-people family.   As compared to other blue collar jobs, painters are paid $35,390 annually. The plumbers have about 29.22 percent higher income than painters.    On the other hand, construction workers have an average annual salary of $30,460 which is about 39 percent higher than what a plumber can gain annually.   The best-paying cities for plumbers in the United States are San Francisco, Boston, Nassau New York, San Jose California, and Milwaukee.   In San Francisco, a plumber can earn about $81,700 annually.  Boston is known for its good people and buildings, plumbers in this city can gain about $78,570.   In Nassau New York, plumbers are paid $82,460.  San Jose California is known for their good weather, the plumbers in this city have a salary of about $79,370.  Lastly, in Milwaukee, plumbers are usually paid $79,710 annually. 

There is much more to know about the plumbers all over the world.  Listed above are just some of the reasons why a plumber can be better than you.  Again, don’t misjudge people—they might be a lot better than you in many ways.

> I made this article for a client few days ago so I can write some articles for their team.  Fortunately, even though I don't have any background with writing, I got HIRED.  Thank you Lord God for this opportunity!  :)

My mother is...

She has not held me for 9 months on her womb but her unconditional love says it all.
She has always been there whenever I needed a shoulder to cry on.
Even though she has always been busy, she was never absent to every family event at school.
She is crazy as hell when she's angry.  She is so good as an angel whenever someone needs her.  She protects me from harm, and has been very strict.

But above all that,

I love her and she is my SUPERWOMAN.

She seldom says "No" to my requests.  She always thinks about me first, more than herself.

She is my best friend, sister and most of all my loving MOTHER.

She is the reason why I cry, smile and laugh.

She is my one and only loving MOM who's always on my side.

I love her more than anything and anyone, and her name is tattooed in my mind and my heart.

I love you MOM.

What's the real cause?

Way back years ago, earth was but a simple thing in the universe.  Then the intelligent human kind made some innovations that may have been beneficial or the other way around.  We have been trying to find every single reason to make technological advancements to support our race.  Some things were favorable while some are not.  Guns, machines, carbon-emitting factories, cars, plastics etc, have been designed to make our lives less stressful.  But do they really serve its purpose?  The answer is yes, definitely.  But, the consequence that lies upon them is far way more massive than their advantages.   It has never been questioned by anyone from the authority.  Well in fact, maybe because these things give them THE AUTHORITY, the power that these things can bring them is pretty obvious.  For ordinary people, the factories serve as their source of income because it brings food to the table, while guns and some other machines make the rich more powerful than you can imagine.  Those who are on top became greedy.  But then again, what made them that?  Is it the money itself, the IMPROPER INNOVATIONS/Inappropriate Technological advancement or the PEOPLE who made them? 

On the other hand, it pains me a lot to see the news.  People are blaming the government for not doing anything for them.  But is it really the government that has to be blamed after all these effects that the typhoon/disaster has made or us people of the country who have been ruining the environment because of the undisciplined and crooked attitude of ours?  This made me realize how cruel nature may become after all these years.  This may have been the result of the wickedness of humans or punishment from the Almighty.  But whatever the reason is, the result will always be the same---DISASTER.

Changes in life

Some years have passed and change has been evident every day.  Whether we like it or not, we are now living in a place full of material things. Money has become the center of everything.  It became the sole reason to survive the chaotic world.  We cannot blame ourselves because movies show us the luxury that each person wants to grab someday.  Actors, celebrities and politicians became the epitome of fame and power.  Eventually, envy and jealousy rose to people's inner souls. Hoping that someday, they will also taste the sweetness of being served and doing anything they want without difficulty.  They forgot about the true meaning of life.  Love, compassion, generosity, honesty, and some other intangible things have been lost.  These things were not the source of motivation of people anymore.   Relationships were no longer true, trusts have been broken, all because of financial matters.  Knowing all these things has been very frustrating.  No matter how much we try to deny it, it is still the truth and YES, the truth hurts.

Nonetheless, I still think that the most important things here on earth are those that are not seen by the naked eye but those that are felt by our precious hearts.

I just hope that the future generations will soon realize this major loss.  May they serve as the light from the darkness that we have made.  I hope that the change this time won't be another dissatisfaction but a triumph to everyone's hearts.

Cebu and Bohol travel by metzymits :)

Way back 2 years ago, our research, "The Progression of Relationship among Filipino Youth" was chosen for podium presentation in an International Conference at the Convention Center, Cebu City, Philippines.  Two of my group mates, our clinical instructor and I went to Cebu to attend the said conference.  We stayed there for 4 days.  Since Bohol is just about an hour away from Cebu, we decided to go there for sight-seeing.  We saw the legendary Chocolate Hills and also the known cute little animal, tarsier.



We enjoyed our stay there.  I hope I can go to some other places soon.

Nurse's Hopes

I am not an expert.  I am just a beginner to the profession I chose to live everyday.  The two letters attached to my name keeps me on believing that I am made to selflessly give what I can, to inspire others to be what they want someday, and to answer even the silliest question a patient can ask.  Never did I dream to hold a cap on my head, or to be dressed with an all white uniform, but then I guess the person above has a lot of reasons, hence He gave me this journey.

Along the career path that I have been walking which started just months ago, I have seen the different faces of what a patient can be.  There was this demanding patient who keeps on asking of things that she herself can do.  The other one has the initiative to ask and deliberately take his/ her medications.  Indeed, a responsible patient I can say.  The different ladders of society were also evident.  The patient who can’t afford any medication while on the other side a patient who can buy anything that the doctor prescribes.  Nevertheless, all these people are the same.  They are all patients seeking for care and help.


Nursing is indeed a noble profession.  We, nurses are built to accept the bitterness of reality.  We are made to help these different pictures of our patients.  We care for them, listen to every word they say and act when they needed one. Oftentimes, we offer our time to our patients instead of our families.  We even have our duties during holidays (take note, with no increase on our pay).  Sometimes, overtimes are also evident almost every shift because there are so many patients to handle.  I think, this problem might not be experienced, only if the nurse-patient ratio is adequate.


Even with these phenomena, we nurses are still here.  We do this because we think of our patients first.  There are certain times when we have these kinds of selfless-acts just to give the care that they need.  We do everything to lift their spirits and to enlighten their minds so that somehow, in one way or another; there will always be hope within the struggles that they are facing this time.


All I am hoping now is that nurses will soon get what they deserve--to be paid with justice and to be treated as noble professionals.  I hope that someday, our tiny voices in the society will be heard by those seating on the high-ranks.  There is nothing I can do but to hope, just HOPE.

HIGHLIGHTS OF 2014

Living from the darkness of the past wont help you move forward.  It's always been good to leave the marks of the bitterness in your heart than to trap yourself in your nightmares.

Never in my life had I been happy since the thorns pricked my innocent heart but not until I have found myself back to pieces on the start of 2014.

My "brothers" helped me cope up by showing me the importance of family, my gorgeous friends lifted me up by making every memories together a happy one.

Soon enough, time healed all the wounds.  

Months came and everything were into bliss.

Thank you Lord for the happiness, memories and good times. 

1. January 1, 2014
>  Another "new beginning story" happened with me, my family and friends. We celebrated the new year at Ramon Delfina resort in La Union.  We rented the whole resort exclusive for our family.  My handsome "bros" had some great time.  We swam, cooked delicious meals, ate together until we bloat, but I guess the best part was the "island hopping" that we did few hours before I went back to our hometown, Abra.  I was still affiliated with the hospital at my province.  Healthcare workers are known to be heroes.  One of the reasons is because of our selfless acts in going to duties even during holidays.  Since I am a nurse, I had to go back to Abra to have my new year duty for night shift.  Tiring day, yet still worth it though.

2. APH friendship and outings.

My workmates and I were very fond of swimming and food trips so we had a lot of memories at the beach swimming and eating.  I enjoyed my stay in this institution because of their warm acceptance, hospitality and care when I worked with them.

(P.S. I quit my job here but I certainly miss them now)

> my APH family (just a few of them were here since we were divided into 2 shifts)

> my closest friend, ate Danne (I call her "nanay")

> Beach outing at Ilocos Sur. Overnight. Food trip. Swimming.

>  At Dr. Jalog's crib... Eating out.

>  Again, at Ilocos Sur's beach resort...

>  Agtangao Abra Resort with these pretty ladies...

>  Plaza with my coworkers

3.  Manaoag.  - Dagupan, Phil.

>  I had my training here for 1 day at Center for Technical Excellence and Integrated School Inc.,.  My mom, my aunt and me went to Dagupan together.  My mom and my aunt roamed around Dagupan while I was having my training.   After a whole day of training, we went to Manaoag Church to have a mass.

4.  Baguio, Ilocos and Abra with my High School friends.  (been together for 8 years and counting)

>  I always go to Baguio to visit them whenever I have free time.  Every year, we had some adventures together.  This year, we went to URSA resort at Ilocos and next year, we will go to Mount Pulag.  There were a lot of happy moments with them but one time there was an awkward one-- when we had lunch together with 2 of my friends who came to the restaurant with their boyfriends (I'm left without a partner). Lonely me.  But then again, friendship is more important than anything else.  A day was never enough to enjoy with them.  They always lift me from the sadness I felt before, they were always there through thick and thin.  Hopefully, our friendship will last forever.

4.  Christmas with my "bros"

>  This year will never be complete without Christmas.  Christmas is once again a very memorable one because of my loving and caring cousins.  We grew up together so somehow, in one way or another, we treat each other like siblings.  I have missed them so much because we haven't been together for some months.  Thanks to Christmas, we have been together again.

-2014 will never be good without my family and friends...

-Thank you for making my happy.  Hoping for another great memories next year.

:) :) :)

Royals cover- Michelle D.A.

Perfect vs. Reality

Let me start with the day when everything was fine, when everything was perfect. It was like a dream come true, to find a man who was almost perfect.  You might be wondering why I used "was", yes what you saw was right.  "He was just so perfect", where every girl might scream and shout his name, where every man might be jealous of who he is.  He is an intelligent man, making him the valedictorian in their batch.  He is a sporty man, making him one of the best in the varsity players.  Everything seems nice yet in each and every side there will always be loopholes that you might accidentally see or maybe, meant to see.

It was summer, and everyone were busy with their entrance exams for their college life. We were enjoying our times together.  We roamed around the beautiful tourist spots of the town. Each and every second was filled with happiness and joyous moments in our life. We shared each moment like there was no tomorrow. Again, EVERYTHING WAS PERFECT.

But as I walk through the road of my life, I suddenly realized that "perfect" has no room in my heart.  I suddenly thought that I am always at my fantasy world, like I was dreaming that someday this MAN won't leave, that someday this MAN will never break his promises.  I tried to break the glass dividing this doubts that I had.  I opened my heart to REALITY.  By then, i finally thought of those guys around me. He was just like the same with the others, and then somehow someone whispered me these words, " If you're in love, you're just busy looking at someone without even turning your back to someone who might be better, MUCH BETTER."

During that time that I heard those words from somewhere else, I thought of breaking the PERFECT glass that we made.  I broke it into pieces. But the time that I did that, one of my trusted friends called me.  I thought he knew about what I did.  I was puzzled because it was just a minute that have passed when I did that and I didn't tell anyone about it.

My trusted friend's words surprised me A LOT. He told me about unfaithfulness, disloyalty, infidelity, and all the words that can describe what this PERFECT MAN did.

During those times that I was in his fantasy world, a witch had already captured his heart. This witch got my PERFECT MAN from me, without me knowing about all of what SHE did. He poisoned my PERFECT MAN'S heart bringing me to a person who doesn't know anything. They were together just a minute after I broke the glass that my PERFECT MAN and I did.

It was so painful... VERY PAINFUL. I thought I was the winner from the battle between HIS FANTASY and MY REALITY, but the truth hurts,I was defeated by his gratifying words and promises.

HE BROKE MY HEART.

HE WAS THIS PERFECT MAN THAT THIS POOR LITTLE GIRL HAS EVER IMAGINED, BUT NOW HE IS JUST A FLAWED PATHETIC MAN...

-this is just a short story that i made based from my experience...

- i hope that this would at least remind my friends (GIRLS/BOYS) that there is no room for perfect relationships. Sometimes you need to open your eyes and see how painful the real world is. Sometimes we just have to enlighten our hearts and minds so that no one will be hurt to the things that we are going to do...

-michelle alcantara.. :)

The MT (Medical Transcriptionist) Training Experience

The graduation and Nursing Licensure Exam are all done.  But after that, the big and terrifying question is, "What's next?"  Me and this good friend of mine were talking about serious things one time like dreams, goals in life and well of course our career path. He opened up about something that I'm not that so familiar of, that I even forget it time after time.  

“Why do you keep on asking me about it, it’s MEDICAL TRANSCRIPTIONIST!”

Well I cannot blame him for that, like I said, I’m not familiar on that field.  But basing on to the term that he said, I guess it is all about typing out the words from an audio file.  Since I love typing and computer stuff I tried to ask him about where I can have the training.  So he gave me the information regarding this. Since Kathlene, my friend from college also was interested with the training; we then decided to enroll ourselves for the training.  But, disappointment came when I realized that we both were in the waiting list because it was fully booked.  So hopes and prayers were in my head that time, wishing that we can still attend the training.  Then one night as I was about to go to sleep, I received a text saying that we can attend the orientation.  I was puzzled.  Meanwhile, I called Kathlene to confirm if it really is true.  “YES, it is true!”  I was startled.  I cannot explain the feeling that I have that time.  But then again, I doubted the text and the answer from Kathlene.  It was just so hard for me to believe everything.  I decided to call someone behind that text I received in the middle of the night .  His voice (Sir Marc's) was so professional. I was imagining him to be that cool and serious type.  And again, he said “Yes, you both can attend the orientation.”  Finally, after 3 times saying those “yes”, the spirit of excitement slowly turned back to normal.

The day of the orientation came.  But I had no idea regarding the venue of the orientation (I felt so dumb for not asking where the venue is!).  That time I was lost.  I went to CAP building then to TESDA office and then again to CAP building.  Just imagine me rushing everything, thinking that I’m almost 5 minutes late.  This “lost experience” of mine is just the perfect example of what too much excitement can do to me.  I learned from this.  So next time, I need to bring myself back to reality and set aside all those eagerness first.

That guy from the other line when I called in the middle of night that I described as that serious type turned out to be the jolly and good-humored guy.  He made the orientation great we introduced ourselves then called it a day.

We were many at first but then the number decreased.  I guess it is because of the schedule, the typing, and some other reasons.  Typing is really hard at first.  I know, because I've been there.  I was so slow in typing way back 2 years ago, but after some practice you can then be that “touch typist.”  Hearing tests were also hard but the hardest part among all is the transcribing itself.  Those different accents, those words that are so hard to fathom, those different guidelines that we need to follow, those days when we press F4, F7 and many more function keys, and those great times when I have learned other short cut keys—some were really hard at first but the good side is that we have learned.  Like what people say, it takes time to master everything.  So, we have practiced typing and transcribing by having different exercises. 

After or even during some exercises, we had some bonding moments--eating lunch with my classmates and talking about almost everything.  That is one of the good sides of training.  We get to meet new, cool, jolly and God-fearing friends.

I cannot describe the feeling that we had when we were together.  We laugh at simple things and I even learned different expressions from them “baknang, nauyaw!”  (Ilocano words for rich and judgmental). Maybe you will not find it to be hilarious at all.  But, the funny thing with these words is the way they delivered them and those words kept me laugh and it reminded me of them. 

The experience I had at CTEISI was overwhelming.  

Sometimes in life, it is not just about the learning, it is also about the laughs and the moments that you friends have been through.   

If there is one thing that I’m sure enough, it is that I will miss them and that I will treasure those moments that I have been with them.

Thank you Kathlene, ate May Ann, ate Harolyn, Rhodesa, Jonalyn, Gladys, and lastly Ma’am Julie and Sir Marc! :D  

Realizations...

Many people say that life is unfair, but what can I say life has never, ever been fair. Bitterness is not actually on my blood right now, but it's the truth and reality that's talking.

Back in the days before when I was still at school...

•  We review much at night until we find ourselves asleep in the morning drooling at our study tables but in the end the person who is known to be the "gangster" and the "black sheep" in class gets all the credit.
• Sometimes you wait along the long line in the canteen just to get a simple delicacy and satisfy your hungry stomach because you can't eat at a boring class of a very strict professor and you can't buy outside because of the limited break time given by the administration, but then out of nowhere you heard the sound of the bell then  you just roll your eyes and end up wishing that you were deaf and did not hear the bell rung.
• We have done most of the work in one project but one classmate brags that he/she did the work and would be praised by the instructor and when the individual grades are to be given and then you accidentally saw the higher grade of that someone.
• When we make all these mistakes in life and yet those who did more were the ones who were not scolded.

I may not have listed some moments during a student life, but there are a lot of experiences that may say that life has always been unfair but sometimes through these various experiences in our lives we do embrace the fact that we make mistakes but we should also be determined and realize that mistakes are made for us to fathom that better comes before best.

disabled by death notes...

Death note, this has been a popular series in Japan, became a topic of every addicts in movies, series and Japanese manga. It's a simple notebook but a fearful one, because with just a stroke of the pen shaping the letters of your name, BOOM! you better pray and say goodbye.

I've never thought that this death note that I've always loved to watch may soon be seen in the real life. I grew up in the mountainous place of Abra, it's full of cultures that people might love, sceneries that tourists might by dying to see. But what's saddening is that amidst the physical features of what Abra can give to my fellow Filipinos, lies a mark of burden in every heart of those Abrenos. They've been suffering a lot of frustrations made by those killings, as if Abra has become the second Mindanao of the Northern Luzon. People die like they're just chickens in the backyard, killed simultaneously, killed by people bombard with NO CONSCIENCE at all. People are killed even in the broad day light, in front of the cathedral where police men are even scattered all over the place, killed by just asking your name, killed even if you're just walking in the streets, what's more painful is that none of these cases have been cleared, relatives of the people who were killed are thirsty to have justice in their hands. But what's happening? Killers or suspects were never seen behind those bars, nor they were never sentenced to some punishments which they SHOULD suffer.

How long will these things happen? People who love to be on those powerful seats pretend to be blind with the tears of those caring mothers, they pretend to be deaf by those words of small children they left. No wonder why I hear some Abrenos migrating to some other places in the Philippines or in the other countries, I only have one reason in my mind, "to escape the chaotic place they grew".

To those killers, are you even aware with the name Jesus Christ? Do you even think before pulling the trigger? Always remember, you may have guns to kill a single person, but these victims have the most powerful weapon--PRAYERS. People may be blinded by giving them money, but God never sleeps.  Surely, there will come a time that all these killings may finally be stopped, and that the people behind these killings may soon be seen.


-consilium in penna-
-mda-